Most of us were never taught what a healthy period truly looks like, instead we were told that cramps are inevitable and heavy bleeding runs in families, and if we complained we were offered tablets or the pill as though the menstrual cycle were an inconvenience to be subdued rather than a vital sign to be observed. I believed this myself for years until my own struggles forced me to pay closer attention.
This essay examines uterine fibroids, detailing their aetiology, diagnosis, and treatment from an allopathic perspective, alongside an overview of alternative medicinal approaches.
Heavy periods, also known as menorrhagia, can feel like a constant uphill battle, disrupting daily life and leaving you exhausted both physically and emotionally. It’s something I’ve seen many women struggle with, and the good news is that there are ways to address it naturally. While conventional treatments, such as hormonal medications or surgical options, are often suggested, an increasing number of women are exploring herbal remedies as a natural and holistic approach to managing heavy menstrual bleeding.