Play the video, close your eyes, and see how you feel
NB: Our bowls come with the light coloured wooden sticks as shown in the third picture, the dark wood/leather stick is sold separately and is currently out of stock.
These ancient Tibetan bells produce rich and soulful tones when you play them, emitting strong calming and healing vibrations in the process. Used by buddhist monks and complimentary medicine practitioners to promote a sense of peace, we offer you the chance to bring this powerful tool of alignment into your home and meditation practise.
You can use the bowls on their own to rapidly reduce stress and facilitate deep muscle relaxation, or you can use them in conjunction with your regular yoga, breath-work, or mindfulness routine.
A study in the American Journal of Health Promotion showed that the use of singing bowls produced a greater reduction in both heart rate and systolic blood pressure when compared to silence before a 'directed relaxation session'.
Having used these beautiful brass bowls ourselves, we can vouch for the deep sense of peace and alignment they give. We hope you try them soon.
Bowl Guide:
| Diameter (cm) | 8 | 9.5 | 10.5 | 11.5 | 12.5 | 14.5 | |
| Height (cm) | 4.5 | 5 | 5.5 | 7 | 8.5 | 9.5 | |
| Weight (g) | 150 | 240 | 330 | 510 | 1000 | 1320 | |
| Tone (play rim) | A | E3 | E5 | C5 | E4 | E4 | |
| Tone (knock) | F3 | E3 | F2 | E4 | E2 | F1 |